Hello, my friend! My name is Igor Kovtun and I am one of the strongest calisthenics athletes of Russia and the world.

Knowledge is our main strength and I am very glad that you can get now the same amount of useful information as I have been gathering for 7 years of trials and errors!

I’m pretty sure you will find all the information you are looking for and I wish you to reach all your goals and unleash your potential and not only in sports!

I am very very grateful for your activity, support and respectful attitude to my work! Not a single day without progress!